Well I was hoping for a 3 lb loss this week as I have followed the sw plan well, staying within my treat allowances and stuffing myself silly with veg and lovely meat and fish.
The OH even bought some ginger nuts, which was really rather mean....so I had a few to dunk but I was really chuffed that I did only have a couple and did plan them in.
Although I missed pilates this week, I have still walked a few times and swam 42 lengths in 50 mins. Very chuffed and in quite a lot of pain this morning!
Shoes are rubbing me all over the place as they've got too big so I know it's coming off but 'computer says no' or at least the scales did.
Maintained this week which was a little frustrating.
Sw lady talked about sugar cravings this week and it struck a chord. So tomorrow I am going cold turkey. No sugar in my tea! Yikes.
Hopefully it won't be too terrible and it'll show on the scales next week.
Come on 2 1/2 stone award I'm coming go get you!
I have been overweight my entire adult life. Periodically I try to lose weight, and have tried a number of different ways. I know it's a journey, just trying to reach my destination one step at a time. I hope you enjoy my ramblings while I 'write out loud' and try to get my head around it all!
Thursday, 26 March 2015
Sugar Sugar
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