So we have 6 weeks to set ourselves a goal to achieve, it obviously needs to be around weight loss - and we were all encouraged to think big if you pardon the pun, and reach for a great loss.
I was feeling particularly good this week, as I achieved my Club 10 award, which is where you lose 10% of your starting weight. Overall, now, I have lost 2 st 11 1/2 lbs ! So I decided, that I needed o lose 1 stone, 1 1/2 lbs, which might seem like a random amount, but this would take me down to the next but one 'round stone'. I'd be really happy with that.
We all wrote our goals on a card, and were encouraged to put them up somewhere, where they would prompt and inspire us - so mine is on the cupboard where the tea lives - it's the cupboard I go in the most throughout the day - so that works for me......it's also where my chocolate stash lives too - so it has double impact.
So my plan is to be to really commit to this over the next few weeks - I have no social events that are likely to impact on this - and actually have two walks - the 3k rainbow walk next Sunday, and the 5k Blacklight run - although, I am doing it as a walk, the week after.
Fingers crossed for me folks, and as Ant and Dec once said....'Lets get ready to rumble!'.

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