Well, as the title suggests, I have had a great week (well, less than a week really being as I only had 5 full days between weigh in), but as I say, I have had a great week. I lost 4lbs again! Not only that, but I achieved the SW hat trick - 1st stone off, slimmer of the week and slimmer of the month! Super chuffed. I did feel like doing a bit of a dance when I came out of SW this week :-)
(sorry about the picture quality - I have bounced my phone off the quarry tiled floor this week, the camera did not fare so well)
So, my reward was that I got some shiny stickers for my SW book, certificates, and a massive bag of fruit and veg, oh and the lovely feeling of having got what I deserved - a good loss!
Our lovely SW lady (who, herself has become famous this week for her huge loss - you can read about her here) was so encouraging, and I can really relate to where she has been, as I am there now :-)
Mom, and all the other slimmers are so encouraging, what a nice bunch of people.
Once again I have come home, logged on, and chosen 7 new recipes for tea, from SW online and from my new curry book, and shopped accordingly. I feel set up for dinner with the folks tomorrow night, and for all my meals next week. Good times...even get to have a brulee for pud tomorrow night.
I was a little unsuccessful in one area last week, I promised to use my portion plate - but if I am completely honest, just plain forgot!
I am however, just a little excited about the prospect of colour coding my food diary to see how much of the good stuff I am actually eating - high-lighters, here we come!
So, I shall keep trying, and look forward to whatever this week brings.
See you soon reader x

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