Grrrrrrrrr, I am so mad with myself. My SW week was going according to plan! I got to work, having had egg on toast for my brekkie, and an apple for elevenses. I then went on to have rice, veg and chicken for my lunch. So far, so good.Around 3.3o - the witching hour as far as getting the munchies is concerned (for me anyway) I foolishly decided to have a digestive with my afternoon cuppa. Then followed another 4, taking me well over my syn allowance. Oh stupid stupid me - I went into an almost trance like state, and didn't really notice that I'd eaten them. So not only did I exceed my syns, it wasn't even worth it, as I didn't get to enjoy them. Still that's not an excuse to carry on, but carry on I did. As I had gorged myself on digestives, I didn't eat my usual hunger filler of a banana, and consequently when I got home at 6.30pm, I was ravenous, and stuffed some crackerbread (at least they were wholemeal) down my neck.
I am really annoyed with myself, as I shall be gutted if I don't get to my stone loss this week.
Tomorrow is another day - have already planned my breakfast for tomorrow, and feel annoyed, but ready to crack on.
I have also just read a lady's post on the SW facebook page, and feel truly inspired, she has lost 7 stone! A-maze-ing!
See you next time xx
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