I have to say I am in two minds - I know I have been good, I have followed the plan to the letter, and by the fact that I have reduced my Pepsi intake from 3 cans a day to 3 over the whole week can only be a good thing, as well as my tea intake dropping from 6-8 cups a day, down to two, or maybe three at the most ( I have to count the sugar, so depends what else I have eaten).
But, there is that lingering fear that I won't have lost anything, or crikey, what if i have put on! I will feel like crying, and it's only my first week.
In an effort to inspire / motivate myself, I took some horrible photos of me in my bra and pants this morning, which you will be thankful to know that I won't be posting, well, not yet anyway, perhaps when I'm several stone down, I might do it as a before and after.......we'll see.
I have also uploaded the runkeeper app to my phone, so I can track my feeble attempts at exercise ......baby steps first!
Anyway, am off to make some home made veg soup for lunch. So will be back later with the result, good or bad!

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